Life-changing coaching
At its heart, coaching is a conversation between two people: you, and your coach, an objective and compassionate observer. You lead the conversation, and your coach follows, posing questions, provoking reflection, and providing insight.
Going beyond simple goals, their barriers, and actions to overcome them, your coach will help you relate this reflection and insight to the goals you’re working towards, allowing you to make lasting changes at a deeper, emotional level.
Hello, I’m Carina
I started coaching in 2017, having trained with Full Circle Development. I came to coaching after years of providing mentoring, team leadership and people development.
My own experience of coaching has allowed me to understand how the way I see myself informs my own development. My aim is to help the people I coach find this insight for themselves.