Coaching packages

Coaching can support self-exploration and development in a wide variety of areas. Packages start from £300 for six sessions over a period of four to six months.

work and career

If you’re seeking progression in your career, through promotion where you are or by moving to a new role, coaching can help you: by understanding what motivates you, bringing clarity on what you’re looking for and how to get there.

Coaching can support finding a new role, getting hired, and during the process of settling in to a new team and environment. Contact me to find out more.

health and wellbeing

Many of us want to be healthier, more active, and less susceptible to stress, but find ourselves derailed - life gets in the way, and we sink back into old habits.

Coaching can help you figure out why this happens to you, and what to do about it, helping new habits - whether that’s how you eat, how you move, or how you think - take root and creating positive, lasting changes. Get in touch to find out more.

life and self-development

Making changes in our relationships with others, and with ourselves, can be complex and emotive. We are often our own fiercest critic, which hinders our ability to see our situation and circumstances objectively, and often hold limiting beliefs about who we are, what we can achieve, and what we deserve.

A coach can gently challenge the self-beliefs that hold you back from achieving your potential, with objectivity and compassion. Ask me how I can help you.